writing about running, war zones, and everything in between.that same year, i started a charity called free to run, which supports women and girls in areas of conflict through running and outdoor adventure. i then worked  past races: th fem: tor des geants (september ) dnf: iau world trail championships, team canada! (may , ) barkley marathons (march today, well over half of all roadrace participants are female. women's participation in trail running is following a similar trajectory, albeit a bit further behind on 

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may. need a reminder of the sillier aspects of trail running? .. one, her blog—ultra runner girl: running (tripping and falling) my way through life! ago. every woman who enjoys running or walking should have such an . trail running, and boy did we trail run, and meadowrun andwait for it. ene. while road running attracts an evergrowing female public, the trail is still a predominantly male environment. yet women have all the assets to  mar. according to the american trail running association, a spring survey showed that just percent of participants were female.

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it's not exactly a fun process to read the stories of inspiring trail runners who have witnessed firsthand the downsides of being a female athlete. dauwalter, , is a burgeoning athlete in the ultradistance running scene. we covered her last year in an article, “meet the unknown woman  ir a stephanie case ultra runner girl geneva, switzerland about blog stephanie case is an ultra runner, freelance writer, humanrights lawyer and  but i love running trails more than anything, even more than the treadmill, and i love learn more about our new blogger, fat girl running!

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we trying to help talented nepali girls run fast while taining their education. meet mira and others who will kick your behind at km.a fun day trail run event strictly for woman (and girls) only. running on the beautiful indigenous hiking trails and along the coastline of the garden route  it's a headline that will rouse a few eyebrows, while also getting a few heads nodding in agreement (including those fellas who have recently been 'chicked', dirty girl gaiters keep the debris out of your shoes with ultralight style and sass. dirty girl gaiters are primarily used with trail running shoes and low to mid 

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michigan runner girl running weekend on the road and trail with fellow michigan runner girls, as well as delicious (and healthy) food, locallycrafted drinks, 

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